KNBC reporter Chris Schauble has apparently been chronicling his training for an Ironman competition in Arizona. He accomplished his goal this week: "I didn’t cry. I screamed when I crossed the finish line at Ironman Arizona. It was a guttural, primal, scream and man did it feel good!" I feel my own sense of accomplishment at finding a relevant link on Channel 4's hopelessly muddled website, so here it is.

Photo from nbclosangeles.com